Motivation is the driving force by which people achieve their goals. It's the crucial element in setting and attaining goals—It's the difference between waking up before dawn to pound the pavement and lazing around the house all day. This blog is about anything inspirational, or motivational, mostly fitness related.
Miguel is one of the fighters who notoriously cuts a significant amount of weight to make his weight class, as well as a bantamweight. The number of deaths in boxing increases as you go down the weight classes from heavyweight, and I personally believe large weight cuts play a large role. When dehydrated almost completely, the fluids surrounding your brain are depleted along with your bodies reserves, and cannot be sufficiently replenished in a 24 hour window. On fight night some think that fighters who have cut large percentages of their body’s water are doing so with less “padding” for their brain than those who commit less drastic cuts.